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THE GYM FOR FITNESS IN Eagle Farm

Have fun, Get fit

CrossFit 4009 is the best gym near me in Eagle Farm . Reach your peak potential with fun, dynamic fitness and an amazing community.

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hey there!

ARE YOU TIRED OF...

never making

time for yourself?

We get it. life is full of long work days and it’s everyday challenges. It is these things that are keeping us from becoming out best selves. that’s why we make it easy to show up and put in this time for yourself.

DOING BORING

WORKOUTS ALONE?

life is too short for boring workouts alone. part of self-betterment is upgrading who you spend your time around. that’s why we’ve forged a unique combination of vibe and community unlike anything you’ve experienced before. 

NOT HAVING A

SOLID GAME PLAN?

a goal without a plan is a plan to fail. that’s why we take care of your workout programming start to finish. to guide you in building new habits around fitness, nutrition & recovery while keeping it fun!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

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THAT'S WHY WE'VE built

a unique group fitness exPerience

CrossFit

Coach led, group based class consisting of functional movements performed at a high intensity!

Increase Power Output

enhance muscle tone

build a strong BASE

Personal training

Work one-on-one with one of our experienced coaches who will guide you through an individualized program tailored towards you and your goals!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

Mobility

Focus on improving your mobility to increase your overall range of motion and speed up recovery!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

Nutrition

Take the guesswork out of nutrition! Our nutrition team will show you how to fuel your body to reach your goals!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

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DON'T JUST TAKE OUR WORD FOR IT

WHAT Eagle Farm LOCALS ARE SAYING...

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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk to one of our coaches about your goals and see how we can help get you there!

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have established the basics, have fun showing up to new workouts each day!

GET STARTED

CrossFit 4009

OUR CURRENT SCHEDULE

CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
5:30 PM - 6:30 PM
BOOTCAMP
12:00 PM
CROSSFIT
4:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
5:00 AM - 6:00 AM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
8:30 AM - 9:30 AM
Mobility
9:30 AM - 10:30 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
GET STARTED

CrossFit 4009

WHERE TO FIND US

GIVE US A CALL
(719)598-0777

24 Violet St, Eagle Farm QLD 4009, Australia

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send us a message

VISIT US

24 Violet St, Eagle Farm QLD 4009, Australia

CALL US

GIVE US A CALL
(042) 197-7507

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QUICK LINKS

WE PARTNER WITH

POWERED BY

Rated ★★★★★ based on 200+ customer reviews!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

JASON LONERGAN

HEAD COACH

Jason Lonergan is Gamebred Academy CrossFit 4009 owner and our head CrossFit coach, having his cert 4 in fitness and CrossFit level 2 certification. Jason is a nationally accredited wrestling coach, He is also a nationally certified Self Defense instructor.

Jason began his training in the combat arts by studying boxing at the Nyngan youth center in 1983. After relocating to Redcliffe, he continued with amateur boxing moving into a short stint of kickboxing, before commencing training in 1985 with one of Queensland’s leading self-defense exponents 5th Degree Black belt Jonathan Murphy.

Jason achieved the rank of 4th-degree black belt accumulating over 50000 hours as a coach over his lifetime. Jason has continued his professional development since the 80’s studying multiple disciplines including wrestling, Brazilian Jiu-Jitsu, Muay Thai, and various Military Combative systems which have culminated in him making his debut as a professional MMA fighter, fighting on some of Australia’s top Mixed Martial Arts promotions.

Jason has now stepped back from competing to focus on creating a team of champions and building one of the country’s most respected Academies.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$22 Per Class

OUR Information:

Location:

24 Violet St, Eagle Farm QLD 4009, Australia

PHONE:


(042) 197-7507

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.